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well I'm not sure what the muscles are called but i can describe them. so your legs need to be strong that's what pushes you through the water the most so you need a very very strong calve muscle and i think the underneath part of your thy is called the hamstring that needs to be as strong if not more strong than your calve muscle. and your arms are a big help also you pretty much need your whole arm but the upper half of your arm above your elbow needs to be strongest of your whole arm. and you need some back muscles to help get you out of the water to breath. ...i don't know if i helped but i tried.
What else can I help you with?
Which muscles is swimming breaststroke good for?
Your chest (upper body), spinal cord, your lower trunk, hamstringshand muscles
How do you do a breaststroke?
check the question "What is Breaststroke?"
How can I learn how to swim the breaststroke effectively?
To learn how to swim the breaststroke effectively, you can take swimming lessons from a qualified instructor who can teach you the proper technique and provide feedback on your form. Practice regularly to improve your skills and build strength in the muscles used for the breaststroke. Watching instructional videos and studying diagrams can also help you understand the mechanics of the stroke. Remember to focus on your breathing, body position, and timing to swim the breaststroke efficiently.
Is it called breathstroke or breaststroke for swimming?
It is breaststroke.
How do you do a whip kick?
breaststroke kick
What is the slowest Olympic swim stroke?
Breaststroke Breaststroke
What are the benefits of incorporating breaststroke exercise into my swimming routine?
Incorporating breaststroke into your swimming routine can improve cardiovascular fitness, strengthen muscles in the chest, arms, and legs, and enhance flexibility. It also helps improve posture and can be a low-impact exercise option for those with joint issues.
What are good ways to help improve on your breaststroke flipturns?
Breaststroke does not have flipturns, but open turns.
When did breaststroke become an Olympic event?
Breaststroke was first competed at the 1904 Games in St. Louis.
When was breaststroke first included in the olympic games?
The Breaststroke was first held at the 1904 St Louis Olympics. The only breaststroke event was the Men's 440 yards, which was won by Germany's Georg Zacharias.
Which is the missing stroke in swimming medley - freestyle breaststroke backstroke ...?
The Invidivual Medley (IM) goes: Butterfly, Backstroke, Breaststroke, Freestyle In a relay, the medley goes: Backstroke, Breaststroke, Butterfly, Freestyle
Is breaststroke kick the same as breaststroke leg action?
YES!! They are the same: the sort of movement that a frog might make.. :)
