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In my opinion, Roger Mason's free eBook "The Natural Prostate Cure" is the most complete set of advice on how to prevent prostate cancer using supplements, diet and lifestyle changes.

As I think Roger Mason would agree, diet and lifestyle are far more important than supplements to maintaining or improving prostate health. Eat a healthy diet, eliminate toxins from your internal and external environment, get good sleep, exercise daily and maintain a balanced state of mind. Then you won't be disappointed to find that there is no magic bullet to overcome a health problem that took months or years to develop. No one can say that taking vitamins will prevent cancer. Including supplements into a full health regimen consisting of smarter dieting, safe lifestyle, physical activity and environmental settings is a proactive approach that may help give your body a better chance of dodging the cancer bullet. Education is also helpful -- you may want to research your family's medical history to learn how they were effected by the disease.

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16y ago

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