Who to go to to solve an obesity problem?

Answer 1

For obesity problem you should consult with Briatric surgeon. and the best doctor i feel is, see this link:

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Answer 2

The best solution for obesity is to eat nothing but whole foods. Processed foods contain additives that cause obesity. These same additives are in all fast food and almost all restaurant food as well.

Eat meat, vegetables, and some fruit. These should be whole foods and not processed items. Nothing should come from a box, bag, can, or jar. If it has an ingredient list, it is processed.

Eating roast beef is perfectly healthy if it is cooked at home from a good cut of beef. Roast beef lunch meat is not OK. Lunch meats are processed and contain lots of sugar and MSG.

Most obese people eat processed food, fast food, restaurant food, or junk food for all 3 meals plus snacks. These foods cause hunger and obesity.

Answer 3

The best solution to obesity is a lifestyle improvement based approach.

For example, you would want to examine the factors that are contributing to weight gain, such as:

- Is there a medical reason for your obesity?

- What foods are you eating, and in what quantities?

- How active are you?

- Do you have a family history of weight problems?

- Are there stressful situations in your life that contribute to bad habits?

- Are there emotional issues that are not being addressed?

When trying to overcome obesity, it is best to work with someone to help guide you and help you along your new life improvements. When you learn to develop a balanced lifestyle and eat properly for your individual body's needs, you will naturally begin to reach a healthy and stable natural weight.

Answer 4

There are many ways to find help to battle obesity. There are help centers around the world that offers support to those who are over weight. Some of these groups are Weight Watchers and My Fitness Pal which are both available online.

Answer 5

The most obvious solution for obesity is exercise and proper nutrition. As long as a person takes in less calories than they exert throughout the day, their weight should go down.