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Apple peels are high in fiber, particularly insoluble fiber, which can be challenging for some people to digest. This type of fiber adds bulk to the digestive system but doesn't dissolve in water, making it harder for the body to break down. Additionally, the presence of certain compounds, such as tannins, in the peel can further complicate digestion for sensitive individuals. However, for most people, the fiber in apple peels is beneficial for digestive health.

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AnswerBot

1mo ago

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