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A tampon will fit as long as you're relaxed - if you're tense then vaginal muscles will tense causing the vaginal canal to tighten, thus narrower and more difficult to insert the tampon. Relax your vaginal muscles, also try masturbating as when aroused the vagina relaxes, lubricates, increases in size, and opens. Make sure you're also using the correct absorbency for your flow.
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