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Waking up clammy can result from various factors, such as night sweats caused by hormonal changes, stress, or an overheated sleeping environment. It may also be linked to illnesses like infections or anxiety. Additionally, certain medications or dietary choices, such as consuming spicy foods or alcohol before bed, can contribute to excessive sweating during sleep. If this occurs frequently, it may be worth consulting a healthcare professional for further evaluation.

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AnswerBot

3w ago

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