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How do you not get big bulging leg muscles from running every day?

Yes especially uphill running


When your quadriceps bulge out are these muscles contracting or relaxing?

When your quadriceps bulge out, these muscles are likely contracting. Contraction of the quadriceps muscles results in a bulging appearance due to increased tension and activation of the muscle fibers.


Why would my SCM muscles look bulging or overdeveloped?

Bulging or overdeveloped sternocleidomastoid (SCM) muscles can result from various factors, including genetics, muscle hypertrophy from weight training or physical activities, and poor posture. Activities that involve frequent neck rotation or extension, such as certain sports or manual labor, can also contribute to their prominence. Additionally, muscle imbalances or tension from stress may lead to overuse of the SCM, making them appear more pronounced. If you're concerned about the appearance or function of your SCM muscles, consulting a healthcare professional or physical therapist can provide personalized insights.


In females the bulbospongiosus acts to?

In females, these muscles are separated in the middle by the vagina and act to constrict the vaginal opening.


How do you do you know when you get muscles?

When you're self-aware. Everyone has muscles, it's just a matter of developing them.


Are there lesbians who like females with muscles?

Depending on what she likes, if she likes muscles then she will like a girl with muscles if she doesnt then she wouldnt want a muscled girlfriend


Muscles that are concerned with bracing actions are called?

primary mover


What are effective exercises for developing tricep muscles?

eat chciken


Name the Compound concerned with the storage of oxygen in vertebrate muscles?

myoglobin


What type of muscles are sports first aiders most concerned with?

The ones that hurt.


What five muscles of the pelvic outlet do males and females both have in common?

The five muscles of the pelvic outlet that both males and females have in common are the external anal sphincter, bulbospongiosus, ischiocavernosus, transverse perineal, and levator ani muscles. These muscles play important roles in controlling bowel and bladder functions, as well as supporting the pelvic organs.


Do your thighs get bigger when playing soccer?

THe legs are the most used in football, especially the calf and thigh muscles. Naturally, the amount of kicking and running associated with football leads to the bulging of calf muscles. But this only after long amounts of practice.