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Stress, tiredness narrow the sphincters of your digestive system, blocking the gases to be released through anus.

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12y ago

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When I am on my period I eat obsessively and get bloated and fat and feel depressed about it but I can't stop so can anyone help me?

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when your eating to much and get bloated the easy answer to lower your bloating is to stop eating so much food and go on a easy diet