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Having very few bowel movements a month can be caused by various factors, including a low-fiber diet, dehydration, lack of physical activity, or underlying medical conditions like constipation or gastrointestinal disorders. Stress and certain medications can also affect bowel regularity. It's important to consult a healthcare professional to determine the underlying cause and receive appropriate guidance or treatment. Making dietary changes, increasing fluid intake, and exercising regularly can often help improve bowel habits.

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3d ago

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