Lactic Acid forms in the muscles as a metabolic by-product of intense muscle use. The resultant lactic acid (CO2 Buildup) in the muscle causes a delayed onset muscle stiffness/soreness.
It is generally not advisable to workout with sore hamstrings as it can lead to further injury and delay the healing process. It is important to allow your muscles to rest and recover before engaging in strenuous physical activity.
They become sore due to the changes going on within your breast - the production of milk.
The sartorius muscles extending from the front of thigh around the knee,the hamstrings,the calf muscles-Achilles tendons when overworked by too many sit ups produce lactic acid that makes the muscles sore.
relax your legs by massaging them or putting them in hot water. And start working out the legs afterwords so the muscles hurt less and less
because you are tearing them when you work them out.
Yes, hamstrings are used for soccer!
It will usually become sore and inflamed.
The word hamstrings is a noun. It is the plural form of hamstring.
You can't.
The hamstrings are located on the back of the thigh.
A doctor may be able to tell if vomiting is the cause of a sore throat. If the vomiting occurs frequently, the throat can become quite sore from the acide in the vomit.
Some horses will be sore after being shod. Others may become sore within 24 hrs. These horses should be rested at least a day before riding. A sore horse should never be ridden. Some horses will not become sore and can be ridden immediately. you don't have to wait, you can ride right after