answersLogoWhite

0

Feeling nervous and worrying often stems from anxiety, which can be triggered by various factors such as stress, uncertainty, or past experiences. It may also be linked to a desire for control or perfectionism, where you fear negative outcomes. Additionally, biological factors, including genetics and brain chemistry, can play a role in how you respond to stressors. Understanding these triggers can help you develop coping strategies and reduce anxiety over time.

User Avatar

AnswerBot

3d ago

What else can I help you with?

Related Questions

How do you sing very well if you are nervous?

The trick is to NOT be nervous... that will make you sound bad. Then you will get more nervous and the cycle will continue until the end of the song. Do not worry about impressing people, don't focus so much on hitting notes, and believe in your talent!


Is nervous a verb or adjective?

"Nervous" is an adjective that describes a feeling of worry or anxiety.


Why do people worry about life so much?

Because there is so much that can go wrong.


Do you get nervous during a speech?

people do get nervous but you don't have to be i even have to do a speech soon and I'm as nervous as i don't now what but don't worry you can do it you don't have to be nervous! ^^ it depends to the person


What does it mean when you have antiexy?

When you have anxiety, you worry way too much. People with anxiety worry so much, it can make themselves and other miserable.


How do you avoid nervous breakdown?

Pray. Alot. And realize that most of what you fear, won't come true. Some of what you worry about, you can fix. Very little of what you worry about is going to happen no matter what you do. So why worry. But best of all, put it in Gods hands and let him handle it. I do.


Is there a synonym for nervous?

Anxious is a synonym for nervous. It describes a feeling of unease or worry about a future event or situation.


What does it mean when you see your crush rubbing their hand on their thigh?

Usually it means that he/she feels nervous around being with you, which is good because he/she is wondering if they make a bad move it could be over between you. So don't worry too much. ;-)


You are meeting up with this lad this weekend with your friend and you really like him so you are dead nervous any ideas on how to react when you see him?

Just be yourself and don't worry. If he likes you back he will be nervous to so just keep calm and remember to all ways be yourself! :)


Is worry a verb?

Worry can be used as a noun or a verb. Noun: New York traffic causes him a lot of worry. Verb: I got nervous and began to worry. It is more frequently used as a verb.


Does a jellyfish have a well developed nervous system?

Very much so.


Who sings small town girl and you need the answer before tonight so hurry?

not sure, just don't worry that much, ok! not sure, just don't worry that much, ok! not sure, just don't worry that much, ok!