Why do i randomly get depressed?

Answer 1

To get sad is natural! Some times are hormones, sometimes something you do not feel good with. I sometimes feel the same and for no reason I cry but it is natural to feel like that.

Answer 2

We operate on automatic so much of the time, school, job, kids, that we're not really electing (choosing) how we spend our time, as much as living the life that's conveniently (or inconveniently) laid out in front of us. Depression is in essence a signal that you've walked away from paying attention to what you enjoy, what is important to you, what makes life exciting. In the quiet moments, you can often notice that you're not really doing what you want to be doing. Or, there may be something that you haven't really dealt with, that's waiting on the back burner, and your depression is reminding you that there's unfinished business. Basically, there's as many reasons under the sun as you can imagine - just please - until they put you into a special suit - trust that you are connected to life and to joy by passion, by involvement, by choice, and trust that your choices, informed by your heart, your soul, can rediscover passion and joy far better than any pharmaceutical solution.