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Insulin helps break down sugar into energy. Diabetes effects insulin, whether it can't produce insulin, or the insulin it makes is not effective. This means that when you put in sugar, it just builds up, creating high blood sugar. You do need some blood sugar in your body, so you take in sugar. The basic answer is this: sugar in moderation.

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Is natural sugar good for diabetics?

Natural sugars, like those found in fruits and some vegetables, can still affect blood sugar levels in diabetics. It's important for diabetics to monitor their intake of all types of sugars, including natural sugars, to manage their blood sugar levels effectively.


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Some meal plans for diabetics include taking less sugar products such as salt or other sugar related products. The meal plan includes vegetables such as lettuce and bread and whole grains and high fiber.


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What are some good snaks for diabetics ?

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Why do people get hyper from sugar?

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Why must diabetics use their fingertips to test their blood sugar?

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What are some diabetic recipes?

Diabetics have to be careful around what food they eat. Recipes for diabetics have to be low on sugar content, preferable to use substitutes. Oatmeal cookies with splenda sweetener are a good snack for a diabetic


Where can I find a reputable food list for diabetics And who links to vendors who sell these allowed foods?

The best food list for diabetics can be found at diet.lovetoknow.com. This website also links to some of the largest whole sellers.


Is natural sugar okay for diabetics?

Natural sugars, like those found in fruits and some vegetables, can be consumed in moderation by diabetics. However, it is important for diabetics to monitor their blood sugar levels and overall carbohydrate intake to manage their condition effectively. Consulting with a healthcare provider or a registered dietitian can help determine the best dietary choices for individual needs.


What are some suggestions for eating with diabetes?

Great choices for diabetics are whole wheat pastas, fruits, vegetables, and lean proteins. These foods do not cause as high of a blood sugar spike as others, so they are safer for diabetics.


What can I do to lower my high blood sugar count?

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Is popcorn ok for diabetics?

Only for some diabetics, even then watch the salt. For other diabetics, popcorn is not okay.