Tendons arent made to stretch.Their purpose is to connect the muscle to the bone.If stretched,the tendon might tear.Same goes for ligaments.You stretch your muscles!
when a muscle contracts or shortens the attached bones are pulled closer to each other
Tendons helps attach muscle to bone. It is especially important in stabilizing the muscle and helping it to stretch.
A fully contracted muscle that remains in tetanus for a prolonged period can cramp, tear, and pull tendons from their insertions.
Thick bands that pull on bone as muscles contract are known as tendons. Tendons are strong, fibrous connective tissues that connect muscles to bones, allowing for the transfer of force generated by muscle contractions to facilitate movement. When a muscle contracts, it shortens and pulls on the tendon, which in turn pulls on the bone, resulting in joint movement.
on one end of a tendon comes from the muscles while the other hand is attached to a bone,then it pulls
When you flex your bicep, the muscle contracts and pulls on the tendons that attach it to your bones. If there is inflammation or strain in the muscle or tendon, it can cause pain when you flex your bicep.
they are pairs of muscle that work together alternating. they need each other because no muscle can stretch a so the other mucle contracts.
A contracture can occur for many reasons some of them are, when the muscle and its tendons get shorter. That's why it's always good to stretch out so that one does not get numb.
Tendons hold muscle to bone.
Tendons attach muscle to bone.
The Triceps extend (Stretch out) as the biceps contract.
Those are called tendons. Tendons are tough bands of tissue that connect muscles to bones, allowing the muscles to pull on the bones and create movement.