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Rolling your ankles, often done during sports or physical activities, refers to the action of inverting or everting the foot, which can lead to sprains or injuries. This occurs when the ligaments around the ankle are stretched or torn, typically due to awkward landings or sudden changes in direction. Proper training and strengthening exercises can help prevent these injuries by improving ankle stability and flexibility.
What else can I help you with?
Which Nike Shox are recommended for a 6 year old with a tendency to roll his ankles.?
Nike Kids Nike Shox Turmoil would be great for a kid that has a tendency to roll their ankles.
What is elasticated ankles?
Elasticated ankles are, clothing that have an elastic finishing at the ankles.
Why should you not were pointe shoes on carpet?
You aren't supposed to do pointe on carpet because your pointe shoes need a strong, hard floor so the shoe can be supported. If you do it on carpet, the boxes, the shanks, and your ankles aren't supported and it would be very easy for your ankles to roll out or in, causing your ankle to break.
Why do gymnasts not wear shoes while performing?
Gymnasts could roll their ankles if wearing shoes while competing in gymnastics. Gymnasts could get really hurt. It isn't save.
How do you get fuller ankles and not bony ankles?
Genetics..out of your control.
Do fish have ankles?
Fish have no ankles, nor do they ride bicycles.
What is the plural for ankle?
The plural form of "ankle" is "ankles."
If women have fat ankles what does that mean?
it means they have fat ankles
Do spiders have ankles?
Spiders do not have ankles, or feet. They do have legs, however.
When was Ankles Aweigh created?
Ankles Aweigh was created in 1955.
What damage can pointe work in ballet do to your child?
It can really hurt your child if they don't get a good teacher or if they a not done developing. is your child just going up onto pointes? you need to make sure her shoes are a good fit and they are worn in otherwise if the shoe is lose or her ankles aren't strong enough to hold her weight she will roll on them and hurt her ankles
Can back pain give you swollen ankles?
no it does not gives you swollen ankles
