If you feel tired and can't focus after getting to sleep after 12 pm. you probably did not get enough sleep. If you are dizzy, it could be due to lack of sleep, but it might also be due to other factors. The best thing to do is go to sleep earlier, and if the dizziness and tiredness persists, go to the doctor for a check-up.
You probably did not get enough sleep. You may want to try to get to bed earlier. If they still persist, you probably should go to a doctor to find out if there are physical issues causing you to be dizzy, tired, and unable to focus. It is likely that getting to bed earlier will solve the issues, though.
Tired - your body's response to not enough sleep or energy. Dizzy - you most likely have a virus if you are dizzy but dont worry it only lasts a couple of days.
You will start feeling dizzy and tired so it's best to sleep at night.
my girlfriend feel tired and sick
You should sleep seven to eight hours to be ready for a good days work and not be tired.
This can depend on a variety of things. Do you have a well-balanced diet? Are you sleeping during the day or consuming caffeine at night? Are you working out before bed. Try going to the doctor. You might be getting sick. However, the reasoning behind why you are tired and dizzy is due to a number of variables and more information needs to be provided.
Well, have you been eating enough? Have you been sleeping enough? If not, that's most likely why your tired and weak and dizzy, you have to be able to eat enough to keep your body going and get enough sleep for the same reason
five or more bannanas and calery 1 day can make you dizzy and tired
Studying while tired is not an effective way to retain information. When you are tired, your brain is not able to focus and process information as effectively, leading to decreased retention of the material. It is important to get enough rest and study when you are alert and well-rested for better retention and understanding of the material.
You should always sleep then your brain and yourself is better to think about it. After a good nights sleep you're more freshed and able to think about anything. If you are on the verge of sleep while studying, I suggest just going to bed. Then, continue studying in the morning. It's better to have a rested mind that can think clearly, then to try to cram everything while you're tired.
Yes, it is generally recommended to study when feeling tired as long as you can maintain focus and productivity. Taking breaks and getting enough rest are also important for effective studying.
construct sleeping in when you are really tired and really need sleep and you cant sleep cause your so tired