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Restricted neck movement can be caused by various factors, including muscle tension, injury, or underlying conditions such as Arthritis or herniated discs. Poor posture and prolonged screen time can also lead to stiffness and discomfort. In some cases, stress and anxiety can contribute to muscle tightness in the neck area. If restricted movement persists, it's advisable to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

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2mo ago

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