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Research has found that the number of muscle fibers in the bundles that comprise each muscle group are set by genetics and cannot be increased. What can be increased is the size of the cells in these fibers, which is the goal of strength training.

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13y ago

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Does increased muscle density mean more myofibrils per muscle fiber?

Yes, it means that you will gain more myofibrils per muscle fiber. A muscle fiber is a muscle cell, and everybody has about the same number. When you train your muscles, they will develop more myofibrils inside the muscle cells. So you cannot change the number of muscle fibers, or cells, but you can change the number of fibers, or myofibrils, inside them. The end result is more muscle density, not more muscle cells.


What are the muscle structures from largest to smallest?

The organization of a skeletal muscle from smallest to largest is as follows: myofilaments > myofibrils > muscle fiber > fascicle > muscle


What are the structures within the muscle fiber that shorten to cause skeletal muscle fiber contraction?

The structures within the muscle fiber that shorten to cause skeletal muscle contraction are called myofibrils. Myofibrils are composed of repeating units called sarcomeres, which contain thick and thin filaments made of proteins (actin and myosin). When the muscle fiber is stimulated by a nerve impulse, the myosin heads interact with the actin filaments to generate the force required for muscle contraction.


The repeating unit of a skeletal muscle fiber is the?

Myofibrils The sarcomere is the unit of muscular contraction.


How does weight training increase muscle fiber size by increasing the number of myofibrils?

Weight training causes muscular hypertrophy, which is broken down into two types. Myofibrillar hypertrophy causes an increase in size of muscle fibers, which are made of myofibrils. Myofibrils are incapable of mitotic reproduction, so you cannot create new ones. Instead, satellite cells that are localized in the sarcolemma underneath the basal lamina are recruited into becoming new myofibrils when needed.


What are Long threadlike structures found in muscle fibers?

Myofibrils are thread like structures found in muscle fiber composed of bundles of myofilaments.


What is a muscle striation made of?

The striations seen in skeletal muscle fibers are the result of the alignment of hundreds of myofibrils within each muscle fiber. A myofibril is a cylindrical organelle as long as the muscle fiber. Myofibrils contain bundles of myofilaments, which are actin proteins and myosin proteins. The differences in the thicknesses of the myofilaments accounts for the banding pattern of light and dark striations.


How many sarcomere in a muscle cell?

There are unknown amounts of fibers (fibre) in muscles


What is the difference between a muscle organ a muscle fiber myofibril and a myofilaments?

A muscle organ is made up of several muscle fibers, which are the individual cells that contract to produce movement. Each muscle fiber contains myofibrils, which are long, thread-like structures that run the length of the fiber and are responsible for contraction. Myofibrils are composed of myofilaments, the smallest units, which include actin (thin filaments) and myosin (thick filaments) that interact to facilitate muscle contraction. Together, these structures create the hierarchy of muscle organization from the whole muscle down to the molecular level.


Is atrophy the splitting of myofibrils in a muscle fiber through weight training?

No. Atrophy is the wasting away of muscle tissue due to disuse, abuse (such as injury and overtraining), or some diseases.


What is largest to smallest muscle fiber myofibril fascicle or filament?

The largest skeletal muscle connective tissues are fascicles, which are bundles of fibers, which are made of myofibrils, which consist of myofilaments.


What is an increase in the diameter of muscle fibers owing to the production of more myofibrils mitochondria sarcoplasmic reticulum and so forth?

Muscular Hypertrophy is the increase in muscle size due to increased number of myofibrils et al. Each muscle fiber (myocyte syncytium) consists of a cell membrane (sarcolemma) containing myofilaments actin and myosin arranged in end to end segments called sarcomeres. Muscle fibers are produced by fusion of multiple myoblasts during development, with the end result being a multinucleated syncytial cell which begins to produce myofilaments. Muscle growth occurs by production of additional myofilaments within each muscle fiber, the process called cellular hypertrophy. This results in enlargement of the whole muscle, also called hypertrophy. The number of myocytes remains the same. Existing myocytes can be repaired during regeneration following a severe injury. Satellite cells immediately adjacent to each muscle fiber proliferate and grow, fusing to eachother and existing damaged myofibers. Severe damage also results in fibrosis, or replacement of myofibers with stiff connective tissue, and results in impaired movement. In any case the number of muscle fibers remains the same.