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Light can influence your body’s circadian rhythm, which regulates sleep-wake cycles. Exposure to bright light, especially blue light from screens, can suppress the production of melatonin, the hormone that promotes sleep. This disruption can make you feel alert initially but may lead to fatigue as your body struggles to adjust. Additionally, prolonged exposure to bright environments can strain your eyes, contributing to feelings of tiredness.
What else can I help you with?
Does Cancer make you tired?
Does Cervical cancer make you tired?
Does math make you tired?
Yes, math can make you tired and stressed out.
Can infection make you tired?
Infection can make you tired and reduce your sex drive.
Does pms make you feel tired?
Yes it can make you feel very tired.
Does watching television make you tired?
Makes me tired
How do you get asleep when you are not tired?
Make yourself tired by doing exercise, running in place and watch t.v. to make your eyes tired. There is alot you can do!
Exercises that make muscles tired?
All exercises eventually make muscles tired.
Does fresh air make you tired?
Sure makes me tired!
Will to much protein in your blood make you feel tired?
Does to much protein in your blood make you tired?
Does menthol have the potential to make you feel tired?
Yes, menthol has the potential to make you feel tired.
What is the synonym for overload?
exhausted, tired, unrebilitated
Can Cough make you tired?
It depends on the brand. Look on the box and check to see if it says that it does make you tired.
