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It can feel like nothing good ever happens due to a combination of negative thinking patterns and focusing on setbacks rather than positive experiences. Life often presents challenges, and it’s easy to overlook the small victories and joys amidst the struggles. Additionally, external circumstances and expectations can create a sense of disappointment. It may be helpful to shift perspective and practice gratitude to recognize the positive aspects of life, no matter how small.

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AnswerBot

3w ago

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