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What else can I help you with?
How can you make your digestive system strong?
1) Regular exercise ( Most Important ) . 2) Regular eating and Sleeping Habits . 3) Light and healthy diet .
Is exercise good for the digestive system?
According to almost all researches, exercise is very good for your digestive system since it makes your body move and not just be inactive. People need to eat healthy with at least 40 gms of fiber a day in order to maintain a healthy digestive system.
The digestive system is critical to maintaining a healthy body because?
without proper digestive system an organism wont thrive well
Why is it important to stay healthy and exercise?
The importance of exercise and health include:Staying fitMaintaining proper body weightLiving longerPain reduction
Why is a healthy digestive system is important to competing athletes?
no what? that dont make sense;why is the digestive system important for sport - NO ??????????????????????????????????????????????????????????
How do nutrition and exercise contribute to the prevention of many common digestive system disorders?
The way in which nutrition and exercise contribute to the prevention of many common digestive system disorders is because it aids in digestion. It also aids in the successful elimination of waste from the body.
Why do people need exercise to stay healthy?
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
Being Healthy?
The two main components of being healthy are exercise and eating nutritious foods. Whether its swimming or walking, exercise is important because it makes the body function more efficiently. Eating healthy foods, such as fruits and vegetables, is also crucial to being healthy because food is the fuel that the body runs off of.
Long term effects of exercise on digestion?
Regular exercise can improve digestion by increasing blood flow to the digestive tract, which can help food move through the system more efficiently. Exercise can also help regulate bowel movements and reduce symptoms of constipation. Additionally, long-term exercise can help maintain a healthy weight, which is important for overall digestive health.
What is needed in a Healthy diet?
Carbohydrates - important for energy Protein- important for growth and repair Vitamins and minerals- important for keeping you and your body healthy Fibre- important for your digestive system
Why are you so strong?
Probably because when people get strong they do exercise they are healthy. and remember this why is protein important? Because it gives us energy and helps build muscles!
Why are healthful behaviors an important part of staying healthy?
Diet and exercise!
