Sodium in salt has a tendency to retain water and consequently blood gets diluted and total volume of blood in body increases. That means heart has to pump more volume of blood putting additional strain on blood.
Increased blood pressure. This is due to increased sodium in the blood, increasing the total extracellular fluid volume
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It may be possible that you have undiagnosed high blood pressure, in which case the excess salt could be causing your blood pressure to go even higher, which could cause "fuzzy headedness".
Salt affects blood pressure because it can cause the body to retain water, leading to an increase in blood volume. This increased blood volume puts more pressure on the walls of the blood vessels, resulting in higher blood pressure.
Salt is sodium chloride and it is the sodium that is responsible for raised blood pressure. It has an effect of expanding plasma volume and also reduces the relaxation of blood vessels both of which increase blood pressure. The mechanisms are complex and also there is an interplay with potassium - which exerts the opposite effects.
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Salt has ZERO calories. but it does effect you health wise, consuming too much salt can lead to high blood pressure and other chronic conditions which in essence will shorten your life span.
Consuming too much salt can lead to an increase in blood pressure because salt causes the body to retain water, which can put extra strain on the heart and blood vessels, leading to higher blood pressure.
Yes, salt can act as a vasoconstrictor, primarily due to its effect on blood volume and pressure. When salt (sodium chloride) is consumed, it increases sodium levels in the body, leading to water retention. This increased blood volume can elevate blood pressure, which may trigger vasoconstriction as the body attempts to regulate blood flow and pressure. Additionally, high sodium levels can stimulate the release of hormones like angiotensin II, which further constricts blood vessels.
Any diet that lowers your salt intake will drastically effect your blood pressure reading. Also, by losing anymore than 10 pounds you will lower this reading as well.
no because it may cause high blood pressure.
Salt