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The immune system relies on healthy food because nutrients from a balanced diet are crucial for the production and function of immune cells. Vitamins, minerals, and antioxidants found in fruits, vegetables, whole grains, and proteins support immune responses and help reduce inflammation. Deficiencies in these nutrients can impair the body's ability to fight infections and diseases. Thus, a nutritious diet is essential for maintaining overall immune health and resilience.
What else can I help you with?
How do food allergies and food intolerances differ?
While food allergies involve the immune system, food intolerance is not related to the immune system.
What is a a negative reaction to food not brought about by the immune system?
The answer is "Food Intolerance"
How long does it take for the immune system to respond to the disease?
It depends on the person and just how weak the immune system is. Antitoxidants are excellent to boost the immune system. Natural antitoxidants are Pomegranate juice (I drink 1 8 oz glass a day) Cranberries, etc. Go to a health food store and find out more about antitoxidants or go onto the Internet.
How do you keep a healthy immune system?
you eat healthy food:.
Does bok choy ever produce an allergic reaction in people?
Depends on the person's immune system as everyone reacts differently when it comes to food allergies/sensitivities.
Which system would you check first if you cannot taste food?
immune
Why do you eat limes?
Its a good acidic food. Acidic food are also helpful for the immune system.
How does the immune system work with the digestive system?
Actually, they work hand in hand. The immune system protects the digestive system from letting germs, bad bacteria, viruses, etc. The digestive system allows food/(Nutrients) to get to the brain and let the immune system work. So technically it's a loop
What is the difference between immune system and auto immune system?
Well, lets start with the basics, your immune system is what keeps you from getting colds and flu's easily. so your auto-immune system (protection) automatically defends your body against these types of attacks, where anti-immune are the things trying to attack your immune system (Virus).
What do it mean when you don't eat you get sick?
Your body needs nutrients from foods to function. Some of those vitamins help the immune system, and without food your body functions rapidly decline, meaning your immune system can't fight off sicknesses.
What are food allergies and what foods normally cause allergies?
Nuts eggs and the immune system
What are the non food and non beverage uses for Zinc?
Milk
