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The color/quantity of your urine is really determined by a lot of factors. The most obvious of these is the amount of liquids that you drink. For example, if you drink 2L of water a day, you're going to have a high volume of relatively clear urine. If you drink nothing for 2 days, you're going to have a small volume of almost brown urine.

The kidneys' main jobs are: 1) to regulate electrolyte, amino-base balance, and blood pressure 2) excretion of waste 3) hormone production. We're going to focus on #2.

The kidneys are going to produce waste, called "urea", which is the result of jobs 1 and 3. Urea is yellow in color and the body produces a fairly consistent rate of it. But, depending on how much fluids you drink (more specifically, depending on the amount of water in the fluids you drink), the color may be clearer or darker and the volume might be higher or lower. The general rule is, "the darker the urine, the more dehydrated you are." If your urine is dark yellow, it means that your urea is very concentrated when leaving the body. Take it as a sign to drink more water. If, on the other hand, your urine is completely clear and you've got more than enough to spare, it means that you're over-hydrated. Both extremes are bad. Dehydration can lead to all sorts of complications - your body needs water - so drink up. Over-hydration can also lead to all sorts of complications like electrolyte imbalances - so lay off for a while.

Brown urine is another extreme. Generally, brown urine is a sign of kidney failure and your should see your doctor immediately.

So to answer your original question, your kidneys have very little to do with volume and color. How much and how often you drink causes color and volume variations in urine.

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16y ago

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