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You can get iodine mainly from iodized salt, seafood and dark green vegetables such as kelp, kale and spinach. While your body only needs a small amount of iodine, not getting enough can lead to impaired physical and mental development in children, and poor thyroid development.
What else can I help you with?
Do you need you iodine in your body?
Yes, iodine is an essential mineral that the body needs to produce thyroid hormones, which are important for regulating metabolism. A deficiency in iodine can lead to thyroid problems and other health issues.
Where is iodine stored in the body?
Iodine is stored throughout the body, including in the muscles and bones. The thyroid gland concentrates the iodine from throughout the body; it is essential for proper growth and development.
What are the roles of iodine in the body?
The thyroid gland needs iodine to produce the body hormone thyroxine, which regulates the release of energy in the body.
Can iodine be found in the human body?
Yes. Iodine is a necessary nutrient.
Is iodine in tea?
There is no iodine in tea, and is recommended for people who need to be on low iodine diets.
Is iodine bad for your health?
Iodine is necessary for the body in required amount. Large amounts of Iodine leads to Goiter.
Do you need iodine for your project"?
Yes, iodine is necessary for your project.
How can you make sure that you have iodine in your body?
Our body has thyroid gland behind the trachea.For its proper functioning it requires Iodine.If there is lack of Iodine,it clearly affects on functioning of thyroid gland.Many changes can be seen in body such as Simple goitre(swelling of thyroid),hypothyroidism, hyperthyroidism..etc.By this we can see that Iodine is present in our body.
What should iodine level be in the body?
The normal iodine level in the body should be around 100-200 micrograms per day for adults. Iodine is essential for the production of thyroid hormones that regulate metabolism, so maintaining a proper iodine level is important for overall health. Consulting with a healthcare provider can help determine if you have a deficiency or excess of iodine in your body.
What are the nutritional benefits of iodine?
Iodine is very useful for our body. Iodine deficiency can cause thyroid. So just check your iodine level in your salt which you are using in your food. Better use Iodine Salt.
Which element it is too large in human body iron or iodine?
Iron. It is there in grams. Iodine is there in milligrams.
What element is present in thyroxine?
The thyroid gland or simply, the thyroid, is one of the largest endocrine glands in the body, it is not part of nature, it is part of the human body
