Like many people know, you heart pumps blood to your lungs where the red blood cells pick up oxygen then continues to take the oxygen to your muscles. Your muscles pulls out the oxygen, uses it and puts carbon dioxide in the red blood cells where your heart pumps it back to your lungs to drop off the CO2 where the cycle repeats. When you strain your muscles they need more oxygen so your heart has to work harder to get more oxygen to your muslces.
I have around a heart rate of about 40 beats per miunite after exercise. Probably around 40.
exercise...
Yes.
by doing activities and being scared or screaming
Blackish and burnt. :(
the best exercise is either cardio or running
too little oxygen
Most likely this is the water you consumed prior to excercising.
you may get fat
Excercising
parasympathetic
no strain on muscles be proud of excercising get tired of excercising anyways helps you think more positive happier and healthier