Why is good dental health important?

Answer 1

Good dental hygiene involves brushing teeth (with a fluroide toothpaste, unless very young) at least twice a day (in the morning, before bed, and after meals). You should also floss daily and visit the dentist for a routine cleaning every six months.

Answer 2

Your teeth are an important aspect in maintaining nutritional health, and neglect can also cause related health problems from infection or irritation. There are three major areas of dental health.

Bite Alignment (orthodontics)

Your bite is important because it determines how effective your teeth are, and how much pressure is applied to individual teeth by the jaw muscles. Proper alignment avoids pain and tooth damage, and allows all teeth roots a good connection to the blood supply.

Tooth Decay (caries, plaque)

Bacteria in the mouth, which grows in the sticky film called plaque, has the potential to damage teeth and gums. Tooth decay damages the enamel of the tooth, and a plaque buildup along the gums can lead to gum disease (gingivitis).

Bones and Gums (periodontics)

The teeth are a living part of the body. Roots and nerves connect a tooth to its supply of calcium, which replaces worn enamel. Calcium is also necessary for the bones that anchor the teeth. Vitamin C in the diet keeps the gum tissue firm and healthy, further ensuring that teeth have the support they need.

Answer 3

Oral health is overall health. What we eat is just as important to our dental health as it is to our overall health & Oral health care must be a priority. Untreated dental disease can lead to serious health problems such as infection, damage to bone or nerve, and tooth loss.

Answer 4

Everyone wants to smile with confidence so that people know them with their smile, this makes people more vigilant about their mouth care. It is important that mouth hygiene is done regularly to maintain your perfect smile. Practicing basic teeth care on a daily basis is not difficult. Proper practice of poor hygiene affects not only the teeth but also the gums. Some essential tips to smile confidently are brushes and floss daily, check your diet, visit the dentist regularly, buy dental kits.

Answer 5

Dental health is also included in a healthy lifestyle of a person. If your whole body is in good health, only then you can consider yourself as healthy. Eating good food, avoiding bad habits, cleaning your mouth properly, taking care of dental hygiene is a must.

Answer 6

When your dental health is in good condition, you are more likely to have a better body and healthy lifestyle and oral health is connected with your whole body. Dental health should be maintained properly. There are many hygiene tips and tricks through which one can keep their dental health good. It includes the basic ones like brushing two times a day, flossing teeth everyday, cleaning the mouth properly after every meal, using good quality toothpaste and toothbrush, avoid harmful food and drinks and after also dental cleaning and visits to dentistry from time to time for checkups.

Answer 7

Calcium in your diet, such as milk or other dairy foods. A good clean with a brush and toothpaste twice a day.