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Muscle tone, or the continuous and passive partial contraction of muscles, provides essential stability to joints by maintaining tension around them. This tension helps to keep the bones aligned and supports the joint structure during movement and weight-bearing activities. Additionally, muscle tone enables quick adjustments to changes in posture or external forces, enhancing joint stability and reducing the risk of injury. Overall, it acts as a dynamic stabilizer, complementing the static support provided by ligaments and cartilage.

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1mo ago

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