If you are on a spring mattress, it could be that it is just a sore in your hip from the spring in the mattress. It could also mean you need a new mattress, if its soft for example try getting one that's a bit firmer.
When you have hip pain, it can be difficult to raise your leg when lying down because the pain may limit your range of motion and make it uncomfortable to move your hip joint.
719.45
Sounds like a pinched nerve to me.
left side of my butt and in the groin
left side of my butt and in the groin
i fell five weeks ago in our driveway and bruised my left leg and hip bruse has gone away but it still hurts to walk, pain in my hip
A pinched nerve in the hip.
Pain on the left side by the hip bone can be caused by various factors such as muscle strain, hip impingement, bursitis, or hernia. It may hurt due to overuse of muscles, poor posture, inflammation, or underlying medical conditions like arthritis. It is important to consult a healthcare provider for proper diagnosis and treatment.
The following are some back exercises that work to relieve back pain; Spread eagle exercise which is done through lying with arms above the head, Pelvic exercise done by lying with the knees bent and feet flat on the floor and lastly by Hip twisting.
I had pain in my hip...it turned out to be a blister on the bone...very very very very ..painful..get an x ray and find out if u got one too
The best way to prevent hip injuries from running is to stretch both before and after you go. Usually it is easier to just stretch before, but by stretching after, you allow those muscles to loosen up, and get the acid out of them, which if left in there over time, can create hip pain.
November 24? Correct me if I may be wrong