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The lower spine, or lumbar region, is naturally concave due to its structural alignment, which helps distribute weight and provide stability to the body. This curvature, known as lordosis, allows for better shock absorption during movement and supports proper posture. It facilitates the balance between flexibility and strength in the lower back, aiding in activities such as walking and lifting. Any significant deviation from this natural curve can lead to discomfort or pain.

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1mo ago

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