Why you change moods during your period?

Answer 1

Many women do experience mood swings during menstruation, but not everyone and most women who do experience this can prevent them by regulating hormones, improving general health, and taking a more positive attitude towards menstruation.

Answer 2

Hormonal changes throughout your menstrual cycle will effect your moods, it's not just during menstruation that hormones effect your moods. During menstruation you may just be more aware of your moods because socially you're taught that women become 'hormonal' or 'moody' during their periods. The fact is too that how you feel about menstruation effects your moods too, if you think of menstruation as something negative then you are more likelyto have negative feelings during your period - a change in attitude towards your periods can make a huge change in your moods during your period.

Answer 3

Yes, it is normal to have mood swings just before periods. It is called Pre menstrual syndrome. It is due to the hormonal changes in the body. So don't worry too much about it.

Answer 4

Hormones