Depending on the cause, surgery will stop snoring. However, most have sleep apnea and for that you'll need a c-pap--which can work wonders. Go for a sleep study to determine what the best route is.
A lot of times a snore away nasel strip will help you with your snoring problems. You can also try adjusting the way you sleep as this could be the cause of your snoring.
yes
No, I have not tried using an acupressure snoring ring to help alleviate snoring.
Some products that you can take for snore relief include Snore Stop Maximum Strength tablets and Snore Stop chewables. Alternatively, you can also use tools such as mouth guards and breathing aids to minimize snoring.
Nasal strips that attach like an adhesive bandage to the bridge of the nose are available at most drugstores, and can help stop snoring in some individuals by opening the nasal passages. They seem to work quite well for most people in their battle against snoring.
Best Solution is available to stop snoring, use vedobi snoring drops. Snoring drops is ayurvedic it is very effective in sinusitis problem. Best snoring medicine use 2-3 drops of vedobi snoring drops in each nostril. Let the drops slide down in your nose and wait for 2-3 minutes. visit on vedobi . com
Here are two books that help with learning to prevent snoring. First, "Ways to Prevent Snoring: Cures, To Stop Snoring!" and also "How to Stop Snoring - Actually Conquer Snoring Now! (Snoring Solutions)". Both titles are available from Amazon for the Kindle.
Roll on to your side
I think you have it backwards, snoring is a result of gaining weight... Lose the weight and you'll stop snoring...
You can find information on how to stop snoring on the following website:http://www.helpguide.org/life/snoring.htm. They have great info.
block there nose
I will sleep on my back in my bed in my bedroom tonight.