You can use any of the following to swim on your period:
Menstrual cups are the best option as they're safer than tampons, this is also beneficial because unlike tampons they can be worn for up to 12 hours and even when your flow is light - thus no skipping swimming on days when your period is due or when flow is light. Menstrual cups don't increase cramps, absorb water, have anything showing externally like a string, and don't leak.
If you can't use any internal menstrual products (listed above) then you simply can't swim on your period, all you do is let your teacher know that you're on your period and skip those lessons. You can't get into trouble for not being able to swim on your period, just do something else in that time.
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Tampons do not hurt at all and never get stuck. Do not use them until you have experienced you're periods for a little while. For now, use pads with wings if your flow is heavy. If not, just use normal pads.
No. It will be on a Tuesday.
Tampons can absorb water when you go swimming, the vaginal walls will typically close on themselves so surround the tampon to prevent it absorbing water, but that's not always the case - as long as you can't feel the tampon as you sit or move about it is inserted far enough. You may want to consider using menstrual cups, these are internal like tampons but aren't absorbent so don't absorb water and they have light suction so they prevent any leaking.
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If you're swimming on your period then you need to use internal menstrual products, tampons are not your only option as you can also use menstrual cups or softcups which are suitable for younger women - you cannot use pads for swimming or go swimming without using anything at all. You don't need to tell your friend or her mother why you're using the bathroom, there's no unwritten law that says girls must give an explanation for going to the bathroom. There's also nothing embarrassing about menstruating, there's no reason to feel shy or embarrassed about them knowing you menstruate!
the size of a swimming pool, please
It depends when 'this year' is
(From sender) Please answer! Needed by Wednesday 3rd December 2008. HELP!
All swim clubs are different. Please check with your local pool.