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You're not alone. most at some point feels this way. Its an overloading of everything including emotions and thoughts all at once whih makes us feel like we cannot deal with anything. But this does pass. Try to deal with one small thing at a time, even if its just making one small decision to do nothing today but relax in a hot bath and chill out. Take that pressure off yourself and unwind. Get out of the house and be with people helps greatly too. Having fun with people who care about you makes us all feel better. If you are really concerned, please go and see your doctor.

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17y ago

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