CPR Training to Overcome Fear

Answer 1

Cardiopulmonary resuscitation or CPR is a first aid procedure done to those that are unconscious and do not appear to be breathing or have a heartbeat. It's main purpose is to keep oxygen and blood flowing throughout the body, and most important to the brain. This can avoid permanent brain damage by providing the brain what it needs until other medical attention arrives. There are different types of CPR training depending on if the victim is an infant, child or adult.

Often times when someone sees another person in trouble they would like to help but are unsure what step to take. They are scared that they might cause harm. Having CPR training gives an individual actionable steps to take that can easily be remembered when needed. This helps to overcome the fear involved and allows the person to do what is needed.

Anyone would benefit from having CPR training, but there are some people for whom it is definitely required. In addition to medical professionals, anyone encountering people who are medically fragile should be aware of CPR techniques. Teachers and child care workers who are responsible for the care of children would also benefit. Parents should have knowledge of CPR since they will likely be the only ones around if an accident occurs at home.

There are many places that CPR training can be provided. The American Red Cross offers classes throughout the country. Also, many jobs will provide training for its employers if they feel that it will be required. This can allow for it to be taken at little or no cost.

CPR training consists of several different activities. The class should have a lecture component along with a practical one where skills can be practiced on mannequins. Discussion of what CPR is, what situations it should or should not be used in and what steps to take will all be included in a proper training. For trainings taking place for a specific environment, scenarios that are likely to occur should be discussed also. In addition, general examples of every day situations should be talked about along with what can be done to assist.

Regardless of what job an individual has, they may encounter someone in distress. CPR training allows this person to overcome fear and do what needs to be done to help save a life. Knowing the steps well will also give a person the ability to take charge and avoid confusion in what can be a scary situation.