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Increase in glucose in the blood is known as Diabetes. Our bodies get energy from food we eat. The insulin in our body converts sugar from food into energy by sending the sugar into cells. When insulin declines in our body. The sugar level increases, as sugar cannot move into cells for energy. Insulin takes sugar into cells for energy.

The increase in blood sugar levels happens in two circumstances. First, when the pancreas cannot produce the insulin second, the body develops insulin resistance. There are many factors which contribute to insulin resistance. Obesity, unhealthy food, sedentary lifestyle are some of the causes.

There are two common types of diabetes, type 1 and type 2. Type 2 we just discussed now. Type 1 occurs right from the birth or develops a few years after birth. Here, the body eats its own cells in pancreas that make insulin. The exact causes are still not known.

Type 2 diabetes is a direct result of poor diet choices, unhealthy lifestyle, etc.

There is another diabetes called gestational diabetes. It occurs during pregnancy in women. The hormone change during pregnancy can cause gestational diabetes. Obesity and weight gain during pregnancy are other causes.

Treatment

Medicine, diet change and an active life are pillars of treatment. Doctors prescribe medicines in case of type 1 diabetes. Type 2 diabetes also has medicines, but doctors stressed the importance of a healthy and balanced diet. Take cereals, whole grains, vegetables, which do not produce starch, fruits except mango, watermelon, if you have higher blood glucose levels, and avoid salt, sugary products and soft drinks. Legume and beans, millet, parley, and whole wheat flour, should be part of your diet.

Diet plays a major part in controlling the sudden rise in blood sugar levels and keeping diabetes in control throughout life.

Exercises, more than medicines, exercises can reverse the diabetes. Walking alone can reduce the blood glucose levels in the body.

Make a diet, exercises and an active life part of your schedule to control progression of diabetes.

Type 1 diabetes need constant medication and care of health. Type 2 is even reversible with proper care and healthy diet and exercises.

Gestational diabetes often go away after pregnancy. But if not, then medication and diet change and lifestyle intervention is needed. Throughout treatment, regularly keep track of blood sugar levels to check the progress on the treatment front.

You can also check bluekama. com for Both type 1 and type 2 Medicine But Consult your Doctor First.

Women with gestational diabetes history also need adherence to a healthy diet and exercises to prevent type 2 diabetes as it happens in several cases.

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drbilljohns

Lvl 2
4y ago

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