When you lose a loved one, it can be very difficult to find your way back to the life that you once had. In many cases, people have to seek out some form of grief counseling in order to get through the process. When you are in the midst of grief that you cannot shake, it may feel as if your life just keeps speeding by. A grief counselor can help you catch up.
Getting a girlfriend can help you, but time will be the best.
A book that will help you or help you help your friends is The Lightworker's Guide to Healing Grief by Tina Erwin. http://www.amazon.com/Lightworkers-Guide-Healing-Grief/dp/0876045875/ref=ntt_at_ep_dpi_1 http://arebookstore.com/product.asp_Q_pn_E_647
A pre-teen needs to be able to express their grief, through words, art, or other ways.
Donne suggests that expressing grief through poetry can help contain and give shape to overwhelming emotions, providing a sense of control or release. By capturing grief in verse, he implies that it can be more manageable and easier to bear.
It may be a good idea to call a priest for grief counseling. Some clergy members have a knack (and training) to provide grief counseling. At the least, these members of God's squad should be able to recommend someone who can help if they cannot. There are organizations that confront grief issues, and the American Cancer Society is just one. Any mental health organization should be able to provide references.Grieving is a deeply personal process. It can be shared, but it's still about you. And it's not so much of "getting through it" as it is undergoing personal change as a result of it. The road map to personal change through a grief process is just thorny enough that someone with a bit of education and experience is probably a "best choice" for help. And a priest is a good place to start to find assistance.
It probably means you miss him dearly. If you need help I would suggest you speak with a grief counselor as they can help you through this difficult time.
Even long after the death of a loved one, grief counseling may still be needed. Grief counseling should help the grief-stricken to find peace and acceptance. Sometimes they just aren't ready for peace or acceptance after a death. If they are grieving months or years later, they still need grief counseling. Another alternative is the grief support group. Sometimes it just helps to know that others are going through the same adjustments that you are.
People always think that it easy to help someone in grief using a common sense. They usually give advices to people in grief to use common sense to fight the grief. However, for them it does not work, because if you are in grief, your common sense is also affected in a way that it is not useful to fight the grief.
fly mod
The stages of grief are denial, anger, bargaining, depression, and acceptance. These stages can help individuals cope with loss and bereavement by providing a framework for understanding and processing their emotions. By recognizing and moving through these stages, individuals can gradually come to terms with their loss and begin to heal emotionally.
The Act CHCAC318B is an act in proposed in Australia to help older and elderly people in everyday care. Volunteers would also help elders through things such as abuse and grief counseling.
I actually gained weight when my husband died but many of the widows I spoke to did lose weight because of their grief. I think that our physical health and weight are tied to our mental health and that when we mentally become stressed out our body reacts by getting sick. They are all signs that we are under stress and should take action to care for ourselves. Also, our eating habits change when our life style changes through grief or worry. Some go to the fridge out of boredom or eat to ease their pain. Others have no interest in anything, not even food because they are so depressed. Yes we can lose our health or weight through grief or worry but we need to be aware of it. Once aware of the danger we can take action by getting out more or by finding new ways to cook etc. Life changes have to be made so we don't fall into self pity and get depressed. Read motivational books and watch positive movies to lift your spirits and help you to handle your grief and worry. Positive emotions can not live in an negative environment so fill up of the positive.