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It is traditionally agreed upon that there are five major stages of grief as originally outlined by Elizabeth Kubler Ross. These stages are the emotional phases that people pass through when dealing with the loss of a loved one but they are also felt during other types of losses like break-ups or the loss of a much-loved job or pet. The first phase is usually denial. This is when you are trying to figure out what's going on and don't want to admit that what has happened has really happened. Once you acknowledge that it has happened, you will feel anger about the fact that it has happened. This will be followed by trying to bargain (with yourself, someone else or whatever god you believe in) to prevent the loss from continuing to happen. When you realize that it's still going to happen, you go into depression. Those are the first four stages of grief. What many people don't realize is that we may move back and forth between all of these stages again and again while processing our loss. We may feel some far stronger than others. Eventually, we will have done all of the processing that we need to do and we will finally reach the fifth stage of grief which is acceptance.

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