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"This depends on the procedure being performed, but in the case of arthroscopic meniscectomy, which is the commonest procedure, you will generally be able to walk unaided the same day. Your doctor will recommend that you take at least four to five days off work. The time needed will depend on the type of work that you do, and people with physically demanding jobs may be advised to take a minimum of two weeks off work.

Although it depends on your injury and the type of surgery being performed, you should start to feel better within a couple of weeks and may be able to participate in certain sporting activities (eg, going to the gymnasium) approximately a month or so after the operation. It could, however take several months before you are able to train fully or as you would normally. Your doctor will again advise you on details of this."

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