There are twenty eight (28) grams in an ounce.
One ounce of anything is approximately 28 grams.
1.09 oz 1 ounce = 28.34 grams 1 gram = 0.03 oz
1 ounce = 28.3495 grams
1 ounce = 28.35 grams
There are 28 grams in an ounce of cocaine.
There are 28.35 grams in one ounce.
1 ounce = 28.35 grams.
1 ounce = 28.3495231 grams
There are approximately 28.35 grams in 1 ounce of raw shrimp.
To convert grams to ounces, you can use the conversion factor where 1 ounce is approximately 28.35 grams. Therefore, to find out how many ounces 75 grams of protein is, you can divide 75 by 28.35, which equals about 2.64 ounces.
As others have said, an ounce has about 28 grams. But we don't eat pure protein. We eat foods with different amounts and quality of protein. The best quality (for people) is the protein in eggs. One egg has about 7 grams of protein, same as an ounce of almost any meat, or a cup of milk. Most grains and veggies have about 2 grams of protein per slice/.5 cup; but it is poor quality. That means it is protein without all the parts we people need. The parts are called amino acids. The protein in food is in long, crumpled chains of amino acids. Our digestive enzymes chop the proteins up and we absorb them as single amino acids. Quality-wise, eggs are best, then milk, then meat, then soy. If one eats high quality protein, one needs less quantity of protein.
1 ounce = 28.34 grams 1 gram = 0.03 oz