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There are twenty eight (28) grams in an ounce.

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13y ago

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One ounce of anything is approximately 28 grams.


31 grams of protein equals how many ounces?

1.09 oz 1 ounce = 28.34 grams 1 gram = 0.03 oz


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1 ounce = 28.3495 grams


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How many grams are there in an ounces?

There are 28.35 grams in one ounce.


How many grams in oz?

1 ounce = 28.35 grams.


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How many ounces is 75 grams of protein?

To convert grams to ounces, you can use the conversion factor where 1 ounce is approximately 28.35 grams. Therefore, to find out how many ounces 75 grams of protein is, you can divide 75 by 28.35, which equals about 2.64 ounces.


How many grams of protein in 1 oz protein?

As others have said, an ounce has about 28 grams. But we don't eat pure protein. We eat foods with different amounts and quality of protein. The best quality (for people) is the protein in eggs. One egg has about 7 grams of protein, same as an ounce of almost any meat, or a cup of milk. Most grains and veggies have about 2 grams of protein per slice/.5 cup; but it is poor quality. That means it is protein without all the parts we people need. The parts are called amino acids. The protein in food is in long, crumpled chains of amino acids. Our digestive enzymes chop the proteins up and we absorb them as single amino acids. Quality-wise, eggs are best, then milk, then meat, then soy. If one eats high quality protein, one needs less quantity of protein.


How many grams in 1 ounce of Rhodium?

1 ounce = 28.34 grams 1 gram = 0.03 oz