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I had a lateral release when I was 15 or 16 and I was on crutches for about 3-4 weeks and then I was unable to go back to sport for a month of so afterwards. When I went back to sport I took it very carefully until I felt my leg was able to hold up to the type of activtites I was doing. I also has pysio to help with my recovery process.

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17y ago

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