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  • There is not a pill that really works. You have to do cardio exercise, change your eating habits and eat healthy.
  • Do not take pills. They do not work and their can be side effects. My best friend lost over 300 lbs. This is the trick: eat slowly it takes a while for your stomach to tell your brain its full, drink water when you think your hungry. If you are still hungry eat a small meal. In addition, of course, cardio exercise.
  • Hydroxycut is a good one for a stacker, but it's most effective if you just go with some caffeine tablets and ephedrine-hcl because you can fine-tune your dosage better, what works best for your body. Xenadrine, too. Pretty much the exact same thing as hydroxycut. You can get them in pills or in little drink mix packets.
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