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Making Hair Grow Down to Chest

No, there are no pills or supplements that will make your hair grow from your shoulders to your chest in three months. You hair cannot grow so quickly.

In general, at a much slower rate, hair grows faster, stronger and healthier from a healthy scalp so you may want to start washing with a dandruff shampoo if you tend towards any dryness or flakiness. Make sure you are getting plenty of protein and vitamins. Deep conditioning it once a week can keep the hair shaft stronger and keep it from breaking so it can grow it's fastest. There is some evidence that hair grows faster in the summer so maybe keeping your head warm will help, slightly. Hair grows about 1/2 inch a month. So in three months you will get an inch and a half. Do not dye, blow dry, straighten, curl or otherwise overheat or chemically alter your hair. This weakens it and it will break at the ends.

You might want to consider hair extensions. These look very real when done well, the use them to give actresses longer or fuller hair for movies. They can be brushed, washed and styled and you don't have to have short hair to put them in. They will "glue" longer pieces of hair to your already existing hair. When your hair is long enough just have them taken out. :) Ask your stylist!

To directly answer your question, there are a few supplements that can promote hair grow but not as much as you hope for in such a short space of time. Estrogen caplets can promote hair grow. This is the hormone that is increased during pregnancy. It is responsible for the beautiful hair growth in women. Men may take this supplement as well in moderation. Lanolin Oil also promotes hair growth. When I did my dreadlocks I was sure to get beeswax with lanolin oil in it to promote the length of my locks.

List of SupplementsIn addition to making lifestyle changes, taking the following supplements every day can boost hair growth for many people:
  • Vitamin B-complex - 50 mg. of the major B-vitamins (including folate, biotin and inositol)
  • Vitamin B-6 - 50 mg. of vitamin B-6
  • Vitamin C with bioflavonoids - one to two grams daily
  • Vitamin E - 400 to 800 IU daily
  • Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily
  • One recommended daily dose of magnesium, sulfur, zinc
  • Silica (horsetail) - 300 mg. daily
  • Nettle - 250 mg. three times daily
  • Flaxseed oil - one tbsp daily or one tablet
  • Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily (hairboutique website)
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13y ago

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