Intense massage, however, may increase the risk of injury to the body. Vigorous massage has been associated with muscle pain and such injuries as bleeding in the liver or other vital organs
Side effects are usually limited to some soreness, particularly after the first session of Tui na massage.
Generally a stone massage produces only the positive side effects of a feeling of peacefulness and spiritual renewal. No negative side effects have been reported.
Adverse effects from massage therapy are quite rare, and are usually related to unusually vigorous methods or used when contraindicated.
Facial massage may irritate and worsen such skin conditions as acne, psoriasis or eczema.
Geriatric massage is very gentle and rarely causes adverse effects. More vigorous forms of massage, however, have been associated with bleeding in such vital organs as the liver or with the formation of blood clots.
Massage has no ill side effects during menstruation. Some people find that massage actually helps with cramping and pre menstrual symptoms.
No undesirable side effects have been reported.
Sometimes people are concerned that massage may leave them too relaxed or too mentally unfocused. To the contrary, massage tends to leave people feeling more relaxed and alert. Especially if it is of the Eastern variety. Thai massage and Acupressure energize, rejuvenate, and bring a feeling of calm alertness after having it performed.
Ledum taken in the standard homeopathic dilutions has not been reported to cause side effects.
Swedish massage is a popular and versatile form of massage therapy that is used for various purposes, primarily focusing on relaxation and overall well-being. Developed in the 19th century by a Swedish physiologist named Per Henrik Ling, this massage technique incorporates a combination of long, flowing strokes, kneading, and gentle movements on the superficial layers of muscles. Here are some common purposes and benefits of Swedish massage: Relaxation: The primary goal of Swedish massage is to induce a state of relaxation. The long, gliding strokes help calm the nervous system, reducing stress and promoting a sense of well-being. Improved Circulation: The techniques used in Swedish massage, such as effleurage (long, sweeping strokes), can enhance blood circulation. This can contribute to better oxygenation of tissues and the removal of waste products from the body. Pain Relief: While not as focused on addressing specific pain issues as some other massage modalities, Swedish massage can help alleviate general muscle tension and discomfort. The kneading and friction movements can promote muscle flexibility and reduce stiffness. Enhanced Flexibility: Swedish massage includes movements that stretch and mobilize joints, which can contribute to increased flexibility and improved range of motion. Stress Reduction: Beyond physical benefits, Swedish massage is known for its ability to reduce mental and emotional stress. The rhythmic and soothing nature of the massage strokes helps calm the mind and promote a sense of relaxation. Boosted Mood: The release of endorphins, the body's natural mood elevators, during a Swedish massage can contribute to an improved mood and a sense of overall well-being. Improved Sleep: Many people find that Swedish massage promotes better sleep by relaxing the body and mind. This can be particularly beneficial for those dealing with insomnia or sleep disturbances. Visit: fraserlifephysio.ca
Massage therapy does not have side effects. Sometimes people are concerned that massage may leave them too relaxed or too mentally unfocused. To the contrary, massage tends to leave people feeling more relaxed and alert.
There are no known side effects of Breema therapy in healthy people.