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This will be OK to do. Melatonin does not make you sedated like Xanax does. It helps your body to restore a natural sleep rhythm. Please remember that Xanax does not cure your anxiety - the only way to cure anxiety is with therapy. I encourage all my customers to get off the tranquilizers by finding a good therapist and learning healthy ways to cope with stress.

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15y ago

What else can I help you with?