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If you have stayed up most of the night and had only two to four hours to sleep before you had to get up again would you be more alert if you decided to sleep or stayed awake the rest of the night?

you would be more alert if you went to sleep.


Do elephants sleep?

not really they sleep only a few hours at night an short naps Elephants feel that they must be on the alert for predators. This is true of elephants in the wild and elephants in the zoo. As a result, elephants sleep a maximum of four hours per day/night. This four hours is not in a row. Elephants sleep for about 30 minutes and then get up for something to eat and then lie back down. They repeat this cycle until they get about four hours of sleep.


How often does the human sleep cycle repeat itslef?

The human sleep cycle repeats approximately every 90 minutes throughout the night. It consists of four stages (including REM sleep) that are cycled through multiple times. A typical adult will go through 4-6 complete sleep cycles in a night.


What are four types of moveAble joints .?

The four types of the movable joints are the ball and socket joint, hinge joint, pivot joint, and gliding joint.


Why isn't life twenty four hour?

like who decided that we have to sleep at night an be awake durin the day? i prefer to be awake at night. and then there is nothing to do at night.. because everywhere is closed? life should be 24 hour


When does an elephant sleeps?

When it's tired Elephants feel that they must be on the alert for predators. This is true of elephants in the wild and elephants in the zoo. As a result, elephants sleep a maximum of four hours per day/night. This four hours is not in a row. Elephants sleep for about 30 minutes and then get up for something to eat and then lie back down. They repeat this cycle until they get about four hours of sleep.


How do Elephant sleep?

In general, elephants will sleep a maximum of four hours per day/night. They won't sleep at a stretch just like that of other domestic animals like DOG. They will sleep for about 30 minutes and then get up and feed on grasses and then again they will go to sleep. They will sleep laterally or even by standing. But they will lie down for 30 minutes on left side followed by right side on next 30 minutes. They repeat this cycle until they get about four hours of sleep.


How can you get rid of chickenpox fast?

Acyclovir is a drug of choice in chicken pox. It is given four hourly, five time a day. A sixth night dose is skipped. Child is not disturbed during night time.


How can I encourage my four-year-old to stay in bed throughout the night?

To encourage your four-year-old to stay in bed throughout the night, establish a consistent bedtime routine, create a comfortable sleep environment, offer reassurance and comfort if they wake up, and use positive reinforcement for staying in bed. Consistency and patience are key in helping your child develop good sleep habits.


What is the sleep cycle?

The sleep cycle refers to the progression through different stages of sleep that typically occurs multiple times during a night. It includes non-REM (Rapid Eye Movement) sleep, which is further divided into stages 1, 2, and 3, followed by REM sleep. Each complete cycle lasts about 90 to 120 minutes and repeats approximately four to six times per night. These cycles are essential for restorative sleep, impacting memory, mood, and overall health.


What happens to the body if it is deprived of N-REM sleep and REM sleep?

Rapid Eye Movement (REM) sleep is a normal stage of sleep characterized by the rapid movement of the eyes.REM sleep in adult humans typically occupies 20-25% of total sleep, about 90-120 minutes of a night's sleep. During a normal night of sleep, humans usually experience about four or five periods of REM sleep.


How many hours do poodles sleep?

Poodles sleep at night like humans do, about 8 to 9 hours. Plus they take short naps during to day. We are training our four month old to a crate. Take food and water away from him four hours before bed time. He will get used to the routine.