You can mix creatine with diet pills. It would not hurt anything or cause any negative side effects. Creatine provides energy to the muscles in your body.
If each creatine pill contains 1 gram of creatine, you would need to take 5 pills to get 5 grams of creatine.
To answer your question about MRI black powder pills, they do not contain any creatine.
Creatine powder does, but not creatine pills. Creatine powder works really well because you mix it with water and that water goes into your bloodstream, forcing the creatine into your muscles, opening up your musles and all that water weight going in to it. On the other hand, creatine pills doesen't work that well at all because it's harder and much longer to digest, and it's more dense.The reason it's a little more expensive than creatine powder because it's harder to make.
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
Yes, you can bring creatine pills on a plane in your carry-on luggage. It is recommended to check with the airline for any specific regulations or restrictions regarding supplements.
it is thought that taking creatine with a sweet juice is absorbed better..but later studies state its the same with water...you can take creatine with your post workout shake which means protein,water,dextrose,creatine.... there are lines of flavored creatines you can mix with water alone and are tasty.
Most of the first studies done on creatine were with hot tea, which the warm water fully dissolved the creatine faster and more efficiently. Others believe cold water is fine since the creatine will be in the gut and will be warm enough to dissolve before digestion. IMO I would say mixing it with warm water (not hot) would be best, this way you get the creatine fully dissolved without denaturing the creatine with too hot of water.
Yes, you can bring creatine pills in your carry-on luggage on a plane. It is recommended to keep them in their original packaging to avoid any issues during security checks.
I know that Strattera's most common side affect is dry mouth, which I experience. Creatine increases water retention, so I also wondering if this combination would increase the dry mouth.
with water
Taking water pills (diuretics) with creatine may increase the risk of dehydration and electrolyte imbalances. This combination can put strain on the kidneys and may lead to adverse effects such as muscle cramps, dizziness, and kidney damage. It is important to consult a healthcare provider before combining these two supplements to avoid potential risks.
At the point when you awaken, you can take glutamine with creatine blended straightforwardly with water. Subsequent to preparing, you can join them with the post-exercise protein shake. During the day, you can take creatine and glutamine at different times, in light of the fact that recollect that creatine is a stacking supplement and requires persistent use