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diet pills aren't good for you anyway, and if you are taking effexor then I'm guessing you have depression problems. If you are worried about your weight, I know you have heard this 100,000 times. exercise, but you need to build lean muscle and not bulk ones. What you do is take something that isn't heavy to you and lift it 20 times, take a breath and keep doing this 3 or 4 times ( until the muscle gets tired) if you keep doing this you will lean the fat out of your muscles and they will look somewhere else for a source of food (un-wanted body fat) but dont starve those muscles you have to eat balanced meals and take a multi-vitamin while doing this or your body will eat the muscle before the fat. Diet pills just speed you up and end up giving you high blood pressure (for the rest of your life) and that might end up killing you. if you do it my way You will loose fat. if you want to take a diet pill without all the preservatives and crap, drink a cup of black coffee, it does the same thing. even if it is before you work out.

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17y ago

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