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Adderall is an amphetamine, dextroamphetamine usually stays in your bloodstream for a maximum of 10-16 hours, and in your urine for 1-3 days, depending on the speed of your metabolism; if you're up for a urine test; drink water, not loads, but pretty regulary; 6 hours before the test, don't drink or eat anything at all, 1-2 hours prior to the test drink loads of water. You'll be clean as your urine will consist of nothing more than water; and your creatine levels will be normal.

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