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There are a few ways to block estrogen. If you're a man and have high levels of estrogen, you can talk to your doctor about a prescription estrogen blocker. Non-medical ways to block estrogen is to lose weight if you're overweight, eat veggies like kale, broccoli, and Brussels Sprouts, reduce your alcohol intake, avoid soy products, and avoid eating meat products from animals raised with synthetic hormones.

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10y ago

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